Prayer When Struggling With Depression (Reblog)


Today my energy and spirit is dragging, making it difficult to think clearly enough to write. I keep a list of ideas to write about but I can’t seem to summon up the energy to look those up. Instead, I want to share with you one of my devotionals that was published in an anthology titled Anytime Prayers for Everyday People

This particular devotional was in the section titled Prayers of Supplication. 

When I’m struggling with depression . . .

Come quickly, LORD, and answer me, for my depression deepens.
Don’t turn away from me, or I will die.
Let me hear of your unfailing love to me in the morning,
for I am trusting you.
Show me where to walk, for I have come to you in prayer.
—Psalm 143:7-8 NLT

My soul melts from heaviness;
strengthen me according to Your word.
—Psalm 119:28 NKJV

God, Who comforts and encourages and refreshes and cheers
the depressed and the sinking,
comforted and encouraged and refreshed and cheered us.
—2 Corinthians 7:6 AMP

When doubts filled my mind,
your comfort gave me renewed hope and cheer.
—Psalm 94:19 NLT


. . . I will pray.

Father God,

There is so much in my life today that makes me want to give up. I have no energy to do even the basic things such as getting dressed or taking a shower. Nothing seems right. I despise my job. Food no longer appeals to me. My family and friends want to help me, but the thought of being with anyone is so exhausting.

I just want to be left alone. Why must I feel this way? How could I wake up one day with such despair in my heart? It’s not that I haven’t struggled to shake off this gloomy cloud. I truly have, but nothing has helped. And then I remember how You died on that cross for me and how alone and abandoned You must have felt.

Thank You for showering me with Your life-giving comfort and the reassurance of knowing that You truly understand my suffering. Lord, I turn to You now in hope and faith because even if everyone else in my life gives up on me, I know You’ll hold tight to me with a love that won’t let go.

Thank You for always being my Anchor.


When you come to the bottom, you find God. —Nevill Talbot

[From Anytime Prayers for Everyday People. Copyright © 2006 Bordon-Winters LLC]





Sunday Praise and Worship: Psalm 148


Beloved, do you enjoy praising our Lord while you are reading one of the praise psalms? I sure do. Here is another Praise the Lord! psalm. This time all of creation is praising His holy Name. Isn’t that awesome to ponder? Please join me in singing this praise and worship psalm in your heart today.

Psalm 148

The Whole Creation Invoked to Praise the Lord.

Praise the Lord!
Praise the Lord from the heavens;
Praise Him in the heights!
Praise Him, all His angels;
Praise Him, all His hosts!
3 Praise Him, sun and moon;
Praise Him, all stars of light!
Praise Him, highest heavens,
And the waters that are above the heavens!
Let them praise the name of the Lord,
For He commanded and they were created.
He has also established them forever and ever;
He has made a decree which will not pass away.

Praise the Lord from the earth,
Sea monsters and all deeps;
Fire and hail, snow and clouds;
Stormy wind, fulfilling His word;
Mountains and all hills;
Fruit trees and all cedars;
10 Beasts and all cattle;
Creeping things and winged fowl;
11 Kings of the earth and all peoples;
Princes and all judges of the earth;
12 Both young men and virgins;
Old men and children.

13 Let them praise the name of the Lord,
For His name alone is exalted;
His glory is above earth and heaven.
14 And He has lifted up a horn for His people,
Praise for all His godly ones;
Even for the sons of Israel, a people near to Him.
Praise the Lord!

New American Standard Bible (NASB). Copyright © 1960, 1962, 1963, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation


The HOPE of JOY = the JOY of HOPE


Therefore, since through God’s mercy we have this ministry, we do not lose heart.

Rather, we have renounced secret and shameful ways; we do not use deception, nor do we distort the word of God. On the contrary, by setting forth the truth plainly we commend ourselves to everyone’s conscience in the sight of God. 

And even if our gospel is veiled, it is veiled to those who are perishing. 

The god of this age has blinded the minds of unbelievers, so that they cannot see the light of the gospel that displays the glory of Christ, who is the image of God. 

For what we preach is not ourselves, but Jesus Christ as Lord, and ourselves as your servants for Jesus’ sake. 

For God, who said, “Let light shine out of darkness,” made his light shine in our hearts to give us the light of the knowledge of God’s glory displayed in the face of Christ.

But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. 

We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.

 We always carry around in our body the death of Jesus, so that the life of Jesus may also be revealed in our body. 

For we who are alive are always being given over to death for Jesus’ sake, so that his life may also be revealed in our mortal body. 

So then, death is at work in us, but life is at work in you. It is written: “I believed; therefore I have spoken.” Since we have that same spirit of faith, we also believe and therefore speak, because we know that the one who raised the Lord Jesus from the dead will also raise us with Jesus and present us with you to himself.  All this is for your benefit, so that the grace that is reaching more and more people may cause thanksgiving to overflow to the glory of God. Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day.  For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.  So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.
—2 Corinthians 4:1-18, NIV

Recently I’ve been contemplating the phrase “quality of life.” Here are some of the definitions of quality of life, also referred to as QOL:

  • Wikipedia: is the general well-being of individuals and societies. QOL has a wide range of contexts, including the fields of international development, healthcare, politics and employment. Quality of life should not be confused with the concept of standard of living, which is based primarily on income. Instead, standard indicators of the quality of life include not only wealth and employment but also the built environment, physical and mental health, education, recreation and leisure time, and social belonging.
  • The Free Dictionary: Noun, quality of life- your personal satisfaction (or dissatisfaction) with the cultural or intellectual conditions under which you live (as distinct from material comfort); “the new art museum is expected to improve the quality of life” gratification, satisfaction – state of being gratified or satisfied; “dull repetitious work gives no gratification”; “to my immense gratification he arrived on time” [Based on WordNet 3.0, Farlex clipart collection. © 2003-2012 Princeton University, Farlex Inc.]
  • The patient’s ability to enjoy normal life activities. Quality of life is an important consideration in medical care. Some medical treatments can seriously impair quality of life without providing appreciable benefit, whereas others greatly enhance quality of life.
  • Dailyliving enhanced by wholesome food and clean air and water, enjoyment of unfettered open spaces and bodies of water, conservation of wildlife and natural resources, security from crime, and protection from radiation and toxic substances. It may also be used as a measure of the energy and power a person is endowed with that enable him or her to enjoy life and prevail over life’s challenges irrespective of the handicaps he or she may have.

As you can see, there are differing opinions on what quality of life actually means. Some people use it as a measurement of how happy and fulfilled a person is. Others think of it as a way to gauge how someone can enjoy life in spite of physical handicaps or limitations. And many others consider it to be an indication of how much people have overcome in order to enjoy their life no matter what obstacles they face.

Where is God in all of this?

“The world is filled with people trying to adjust to the pain, trying to deal with life without total collapse, break down, burn out, hopelessness, fear, apathy or just giving up. And all of that really is a matter of learning how to endure. And that’s our key word this morning because the passage in front of us gives us the secrets to endurance…the secrets to endurance. How can we endure the pain of life? The profound difficulty of life? The great disappointments, broken dreams, broken bodies, broken homes, broken lives, broken relationships? How can we handle all of that? How can we face life like the Apostle Paul did who said back in verse 8 of this chapter, “We are afflicted in every way but not crushed, perplexed but not despairing, persecuted but not forsaken, struck down but not destroyed”? How can we live like that? How can we be so triumphant?” —John MacArthur,

So, how can we think more like Paul? Is it possible to be afflicted and still be triumphant? I have shared with you before that I live with several chronic pain illnesses. Fibromyalgia, chronic fatigue syndrome and chronic migraine plague me every single day. Some days are worse than others, but I can honestly count on one hand the number of pain-free days I have had in the last 5 or 6 years and still have fingers left over. And yet I still have more joy than I ever thought possible.


What is true joy? Charles Spurgeon describes it this way:

 “The JOY OF HOPE—who shall measure it? Those who are strangers to it are certainly strangers to the SWEETEST MATTER in spiritual life. With the exception of present communion with Christ, the JOY of a believer in this present state must be mainly the JOY OF HOPE. “It does not yet appear what we shall be: but we know that when He appears, we shall be like Him, for we shall see Him just as He is (OUR HOPE).” (1John 3:2) We thank God that we shall be satisfied when we wake up (from the sleep of death) in the likeness of Jesus! This ANTICIPATION (HOPE) of Heaven makes (the hurt of) earth become endurable! And the sorrows of time lose their weight when we think of the “far more exceeding and eternal weight of Glory (Our future HOPE). (2Corinthians 4:17)”

To me,

the hope of joy = the joy of hope.

I do not think we can have one without the other because each produces the other. For example, I can have the hope of joy because . . .

I know that my redeemer lives, and that in the end he will stand on the earth and after my skin has been destroyed, yet in my flesh I will see God; I myself will see him with my own eyes— I, and not another. How my heart yearns within me!
—Job 19:25-27

And I can also have the joy of hope because . . .

May the God who gives endurance and encouragement give you the same attitude of mind toward each other that Christ Jesus had, so that with one mind and one voice you may glorify the God and Father of our Lord Jesus Christ. May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.
—Romans 15:5-6, 13

Beloved, don’t you see? It doesn’t matter what is happening in our lives as long as we continue to hang our hope on our Savior. That thought alone produces so much joy that it is impossible to stay down or depressed about our circumstances for long.

Choose joy. Yes, joy is a choice that we make every single day. If we have invited Jesus Christ into our hearts as our Savior and Lord, then we have the certain hope of everlasting life in heaven with Him. And if we have that certain hope, how can we be anything but joyful no matter what our circumstances?

My Redeemer lives!

Please enjoy this video of Nicole C. Mullin singing one of my favorite and comforting songs, “My Redeemer Lives.” I know it will fill you with as much hope and joy as it does me!

If for any reason you cannot view the video, read the lyrics here.

New International Version (NIV). Holy Bible, New International Version®, NIV® Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc.® Used by permission. All rights reserved worldwide.


Sunday Praise and Worship: Psalm 133


I think it’s time for another Praise the Lord! psalm. But then, when isn’t it the right time to praise the Lord?

Psalm 133

Praise the Lord!

Praise, O servants of the Lord,
Praise the name of the Lord!
Blessed be the name of the Lord
From this time forth and forevermore!
From the rising of the sun to its going down
The Lord’s name is to be praised.

The Lord is high above all nations,
His glory above the heavens.
Who is like the Lord our God,
Who dwells on high,
Who humbles Himself to behold
The things that are in the heavens and in the earth?

He raises the poor out of the dust,
And lifts the needy out of the ash heap,
That He may seat him with princes—
With the princes of His people.
He grants the barren woman a home,
Like a joyful mother of children.

Praise the Lord!

New King James Version (NKJV). Scripture taken from the New King James Version®. Copyright © 1982 by Thomas Nelson. Used by permission. All rights reserved.


Cry to Jesus


Cry to Jesus

Come to Me, all you who are weary and burdened,Cry to Jesus
and I will give you rest. —Matthew 11:28

Resting is not something that comes naturally to me. Back in the days filled with activities, rest came as an afterthought. How things have changed! In this season of my life I need to rest between tasks in order to not become overly fatigued. Gone are the days when I could clean my entire house in one morning.

Awhile back a song kept playing itself over and over in my mind and made a great impact on me. I can relate to these words in particular:

Sometimes the way is lonely
And steep and filled with pain
So if your sky is dark and pours the rain, then
Cry to Jesus
Cry to Jesus
Cry to Jesus and live!

These lines remind me of the immense comfort I can find in Jesus when I let myself completely rest in Him. He hears my cries and knows my pain, and I am calmed when I remember that He holds my life in His hands.

When we live with daily pain, so many hours are filled not only with pain, but toss in extreme fatigue, canceled plans and stress and you have the perfect formula for frustration.

Are you like me, thinking you can’t possibly make it through the day or maybe even just the next hour? Do you wonder if you will ever be able to lead some kind of normal life again?

Beloved, God reassures us that He is always available and waiting for us to lean on Him. He encourages us to turn to Him and let Him bear the brunt of our burdens. In return we will find rest and that peace that surpasses all understanding.

The ending of this song is a great encouragement for me to keep on trusting that God wants the best for me because in the end we will never feel pain again as we revel in the glorious presence of Jesus Christ, our LORD and Savior.

And with your final heartbeat
Kiss the world goodbye
Then go in peace, and laugh on Glory’s side, and
Fly to Jesus
Fly to Jesus
Fly to Jesus and live!

Please watch and listen to this great video of “Untitled Hymn (Come to Jesus)” by Chris Rice. Let the words and melody wash over you. As a believer in Christ Jesus, allow these lyrics to increase your JOY and HOPE in Jesus and His ultimate plan for you, which is to live with Him forever.


If for any reason you cannot view this video, you can read the lyrics here.


Whom shall I fear?


Psalm 27

A Psalm of Fearless Trust in God.

A Psalm of David.

The Lord is my light and my salvation;
Whom shall I fear?
The Lord is the defense of my life;
Whom shall I dread?
When evildoers came upon me to devour my flesh,
My adversaries and my enemies, they stumbled and fell.
Though a host encamp against me,
My heart will not fear;
Though war arise against me,
In spite of this I shall be confident.

One thing I have asked from the Lord, that I shall seek:
That I may dwell in the house of the Lord all the days of my life,
To behold the beauty of the Lord
And to meditate in His temple.
For in the day of trouble He will conceal me in His tabernacle;
In the secret place of His tent He will hide me;
He will lift me up on a rock.
And now my head will be lifted up above my enemies around me,
And I will offer in His tent sacrifices with shouts of joy;
I will sing, yes, I will sing praises to the Lord.

Hear, O Lord, when I cry with my voice,
And be gracious to me and answer me.
When You said, “Seek My face,” my heart said to You,
“Your face, O Lord, I shall seek.”
Do not hide Your face from me,
Do not turn Your servant away in anger;
You have been my help;
Do not abandon me nor forsake me,
O God of my salvation!
10 For my father and my mother have forsaken me,
But the Lord will take me up.

11 Teach me Your way, O Lord,
And lead me in a level path
Because of my foes.
12 Do not deliver me over to the desire of my adversaries,
For false witnesses have risen against me,
And such as breathe out violence.
13 I would have despaired unless I had believed that I would see the goodness of the Lord
In the land of the living.
14 Wait for the Lord;
Be strong and let your heart take courage;
Yes, wait for the Lord.

If for any reason you cannot view this video, please go here to read the lyrics.

New American Standard Bible (NASB). Copyright © 1960, 1962, 1963, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation